21.8 km | 03:00:30 | 08:16/km日期: 2018-11-18 07:27 - 總爬升: 545 m - 平均心率: 160 - 卡路里: 1238 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 08'18" / 07'24" / 08'02" / 07'40" / 11'58" / 08'28" / 07'54" / 08'56" / 08'53" / 08'26" / 16'54" / 09'02" / 07'35" / 06'06" / 06'26" / 06'25" / 06'20" / 10'29" / 06'56" / 06'18" / 06'37" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'11") | 1000 / 1000 |
2 | | 07'24" (+01'18") | 1000 / 2000 |
3 | | 08'02" (+01'56") | 1000 / 3000 |
4 | | 07'40" (+01'34") | 1000 / 4000 |
5 | | 11'57" (+05'51") | 1000 / 5000 |
6 | | 08'27" (+02'21") | 1000 / 6000 |
7 | | 07'54" (+01'48") | 1000 / 7000 |
8 | | 08'56" (+02'50") | 1000 / 8000 |
9 | | 08'52" (+02'46") | 1000 / 9000 |
10 | | 08'26" (+02'20") | 1000 / 10000 |
11 | | 08'25" (+02'19") | 759 / 10759 |
12 | | 51'14" (+45'08") | 262 / 11022 |
13 | | 06'10" (+00'04") | 1000 / 12022 |
14 | | 07'35" (+01'29") | 1000 / 13022 |
15 | | 06'06" | 1000 / 14022 |
16 | | 06'25" (+00'19") | 1000 / 15022 |
17 | | 06'25" (+00'19") | 1000 / 16022 |
18 | | 06'22" (+00'16") | 1000 / 17022 |
19 | | 10'31" (+04'25") | 1000 / 18022 |
20 | | 06'51" (+00'45") | 1000 / 19022 |
21 | | 06'16" (+00'10") | 1000 / 20022 |
22 | | 06'37" (+00'31") | 1000 / 21022 |
23 | | 06'29" (+00'23") | 806 / 21829 |
台北市Dino Lee