15.0 km | 01:36:45 | 06:26/km日期: 2018-11-17 05:42 - 平均心率: 164 - 卡路里: 744 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(53)
Pace: 05'48" / 05'42" / 05'46" / 05'40" / 05'39" / 07'10" / 08'49" / 06'07" / 10'20" / 05'57" / 05'55" / 12'01" / 24'06" / 24'02" / 06'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'08") | 1000 / 1000 |
| 2 | | 05'42" (+00'03") | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 07'09" (+01'30") | 1000 / 6000 |
| 7 | | 08'49" (+03'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'28") | 1000 / 8000 |
| 9 | | 10'19" (+04'40") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 05'55" (+00'16") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'55" (+00'16") | 1000 / 13000 |
| 14 | | 06'02" (+00'23") | 1000 / 14000 |
| 15 | | 06'10" (+00'31") | 1000 / 15000 |
| 16 | | 03'51" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
287.27 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 05'39" | 00:28'35" |
| 6 | 07'10" | 00:35'45" |
| 7 | 08'49" | 00:44'34" |
| 8 | 06'07" | 00:50'41" |
| 9 | 10'20" | 01:01'01" |
| 10 | 05'57" | 01:06'58" |
| 11 | 05'55" | 01:12'53" |
| 12 | 12'01" | 01:24'54" |
| 13 | 24'06" | 01:49'00" |
| 14 | 24'02" | 02:13'02" |
| 15 | 06'11" | 02:19'13" |
| 15.0 | 04'00" | 02:19'15" |
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