10.1 km | 00:56:02 | 05:31/km日期: 2018-11-16 07:21 - 卡路里: 547 Cal - 總步數: 11466 - 平均步頻: 204 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(47)
Pace: 05'43" / 05'41" / 05'01" / 05'32" / 05'22" / 05'25" / 05'34" / 05'39" / 05'22" / 05'38" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'44") | 1001 / 1001 | 170 / 102 |
2 | | 05'40" (+00'41") | 1000 / 2002 | 169 / 103 |
3 | | 04'59" | 1006 / 3008 | 173 / 115 |
4 | | 05'31" (+00'32") | 1002 / 4010 | 170 / 106 |
5 | | 05'31" (+00'32") | 1000 / 5011 | 170 / 105 |
6 | | 05'31" (+00'32") | 1000 / 6012 | 170 / 105 |
7 | | 05'31" (+00'32") | 1000 / 7013 | 170 / 105 |
8 | | 05'24" (+00'25") | 1008 / 8021 | 171 / 108 |
9 | | 05'36" (+00'37") | 1006 / 9027 | 169 / 104 |
10 | | 05'30" (+00'31") | 1001 / 10029 | 170 / 106 |
11 | | 05'21" (+00'22") | 1001 / 11031 | 172 / 108 |
12 | | 05'46" (+00'47") | 1002 / 12034 | 169 / 102 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'41" | 00:11'24" |
3 | 05'01" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'22" | 00:27'19" |
6 | 05'25" | 00:32'44" |
7 | 05'34" | 00:38'18" |
8 | 05'39" | 00:43'57" |
9 | 05'22" | 00:49'19" |
10 | 05'38" | 00:54'57" |
10.1 | 08'00" | 00:56'02" |