11.0 km | 01:04:01 | 05:47/km日期: 2018-11-17 06:06 - 總爬升: 120 m - 卡路里: 847 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81% - PM2.5: 危險(74)
Pace: 00'04" / 01'45" / 05'42" / 05'34" / 05'41" / 06'10" / 05'55" / 05'41" / 05'44" / 06'03" / 05'33" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1711 / 1711 |
| 2 | | 05'40" | 3759 / 5471 |
| 3 | | 11'58" (+06'18") | 83 / 5555 |
| 4 | | 05'42" (+00'02") | 4216 / 9772 |
| 5 | | 11'03" (+05'23") | 90 / 9863 |
| 6 | | 05'35" | 1182 / 11046 |
11月累積里程 : 167.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 01'45" | 00:01'49" |
| 3 | 05'42" | 00:07'31" |
| 4 | 05'34" | 00:13'05" |
| 5 | 05'41" | 00:18'46" |
| 6 | 06'10" | 00:24'56" |
| 7 | 05'55" | 00:30'51" |
| 8 | 05'41" | 00:36'32" |
| 9 | 05'44" | 00:42'16" |
| 10 | 06'03" | 00:48'19" |
| 11 | 05'33" | 00:53'52" |
| 11.0 | 04'42" | 00:54'05" |
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