10.0 km | 01:27:04 | 08:40/km日期: 2018-11-17 10:45 - 卡路里: 461 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'15" / 07'17" / 07'29" / 08'05" / 08'29" / 08'11" / 10'06" / 11'39" / 09'57" / 08'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" | 993 / 993 |
2 | | 07'20" (+00'10") | 1008 / 2002 |
3 | | 07'28" (+00'18") | 1000 / 3002 |
4 | | 08'04" (+00'54") | 1001 / 4003 |
5 | | 08'27" (+01'17") | 1003 / 5007 |
6 | | 08'11" (+01'01") | 998 / 6006 |
7 | | 10'17" (+03'07") | 1010 / 7016 |
8 | | 11'21" (+04'11") | 1009 / 8026 |
9 | | 10'01" (+02'51") | 990 / 9016 |
10 | | 08'00" (+00'50") | 1008 / 10025 |
11 | | 07'21" (+00'11") | 31 / 10057 |
只好用運動家的精神完成10公里,停下來走的時候真的覺得空氣多麼清新、世界多麼美麗。
11月累積里程 : 20.94 km
Android - HTC HTC_A9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'17" | 00:14'32" |
3 | 07'29" | 00:22'01" |
4 | 08'05" | 00:30'06" |
5 | 08'29" | 00:38'35" |
6 | 08'11" | 00:46'46" |
7 | 10'06" | 00:56'52" |
8 | 11'39" | 01:08'31" |
9 | 09'57" | 01:18'28" |
10 | 08'05" | 01:26'33" |
10.0 | 08'20" | 01:26'53" |