10.1 km | 01:05:53 | 06:31/km日期: 2018-11-13 10:05 - 平均心率: 139 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 56%
Pace: 06'03" / 06'22" / 06'38" / 05'34" / 07'07" / 06'39" / 06'49" / 06'46" / 07'11" / 06'04" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" (+00'49") | 1000 / 2000 |
| 3 | | 06'37" (+01'04") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 07'06" (+01'33") | 1000 / 5000 |
| 6 | | 06'39" (+01'06") | 1000 / 6000 |
| 7 | | 06'49" (+01'16") | 1000 / 7000 |
| 8 | | 06'45" (+01'12") | 1000 / 8000 |
| 9 | | 07'11" (+01'38") | 1000 / 9000 |
| 10 | | 06'03" (+00'30") | 1000 / 10000 |
| 11 | | 06'17" (+00'44") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
107.47 km 
Nike Pegasus 35 Turbo 累積 :
373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'22" | 00:12'25" |
| 3 | 06'38" | 00:19'03" |
| 4 | 05'34" | 00:24'37" |
| 5 | 07'07" | 00:31'44" |
| 6 | 06'39" | 00:38'23" |
| 7 | 06'49" | 00:45'12" |
| 8 | 06'46" | 00:51'58" |
| 9 | 07'11" | 00:59'09" |
| 10 | 06'04" | 01:05'13" |
| 10.1 | 06'22" | 01:05'53" |
展開計圈分析
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