10.8 km | 01:05:53 | 06:05/km日期: 2018-11-12 20:10 - 總爬升: 130 m - 地點: 安平 - 卡路里: 585 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(49)
Pace: 01'57" / 06'23" / 06'12" / 06'32" / 06'04" / 05'53" / 05'52" / 05'48" / 06'04" / 05'41" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'33") | 1000 / 1000 |
2 | | 06'13" (+00'32") | 1000 / 2000 |
3 | | 06'12" (+00'31") | 1000 / 3000 |
4 | | 06'31" (+00'50") | 1000 / 4000 |
5 | | 06'04" (+00'23") | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 05'47" (+00'06") | 1000 / 8000 |
9 | | 06'04" (+00'23") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'13" | 829 / 10829 |
11月累積里程 :
226.10 km Skechers GoMeb Speed3 (綠) 累積 :
1033.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 06'23" | 00:08'20" |
3 | 06'12" | 00:14'32" |
4 | 06'32" | 00:21'04" |
5 | 06'04" | 00:27'08" |
6 | 05'53" | 00:33'01" |
7 | 05'52" | 00:38'53" |
8 | 05'48" | 00:44'41" |
9 | 06'04" | 00:50'45" |
10 | 05'41" | 00:56'26" |
10.8 | 05'13" | 01:00'46" |