21.4 km | 02:50:27 | 07:57/km日期: 2018-11-10 06:39 - 總爬升: 522 m - 平均心率: 159 - 卡路里: 865 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'23" / 07'56" / 06'32" / 08'03" / 09'14" / 09'25" / 08'48" / 07'08" / 07'38" / 08'17" / 08'52" / 09'02" / 06'27" / 07'37" / 08'08" / 08'53" / 07'42" / 06'59" / 06'38" / 07'37" / 08'08" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'55") | 1000 / 1000 |
| 2 | | 07'56" (+01'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 08'03" (+01'37") | 1000 / 4000 |
| 5 | | 09'14" (+02'48") | 1000 / 5000 |
| 6 | | 09'24" (+02'58") | 1000 / 6000 |
| 7 | | 08'48" (+02'22") | 1000 / 7000 |
| 8 | | 07'08" (+00'42") | 1000 / 8000 |
| 9 | | 07'37" (+01'11") | 1000 / 9000 |
| 10 | | 08'16" (+01'50") | 1000 / 10000 |
| 11 | | 08'51" (+02'25") | 1000 / 11000 |
| 12 | | 09'02" (+02'36") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 07'36" (+01'10") | 1000 / 14000 |
| 15 | | 08'07" (+01'41") | 1000 / 15000 |
| 16 | | 08'53" (+02'27") | 1000 / 16000 |
| 17 | | 07'42" (+01'16") | 1000 / 17000 |
| 18 | | 06'59" (+00'33") | 1000 / 18000 |
| 19 | | 06'37" (+00'11") | 1000 / 19000 |
| 20 | | 07'36" (+01'10") | 1000 / 20000 |
| 21 | | 08'08" (+01'42") | 1000 / 21000 |
| 22 | | 10'05" (+03'39") | 398 / 21398 |
台中Anita Lo
台中Anita Lo
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