14.7 km | 01:22:55 | 05:38/km日期: 2018-11-06 16:49 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 05'24" / 05'25" / 06'40" / 04'58" / 05'20" / 05'25" / 05'35" / 06'34" / 05'12" / 05'01" / 06'01" / 05'30" / 05'50" / 06'14" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 1000 / 1000 |
| 2 | | 05'24" (+00'26") | 1000 / 2000 |
| 3 | | 06'40" (+01'42") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'34" (+00'36") | 1000 / 7000 |
| 8 | | 06'34" (+01'36") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 06'00" (+01'02") | 1000 / 11000 |
| 12 | | 05'30" (+00'32") | 1000 / 12000 |
| 13 | | 05'49" (+00'51") | 1000 / 13000 |
| 14 | | 06'14" (+01'16") | 1000 / 14000 |
| 15 | | 05'31" (+00'33") | 679 / 14679 |
11月累積里程 :
242.13 km 
母子鱷魚 跟上來 徑速跑鞋 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 06'40" | 00:17'29" |
| 4 | 04'58" | 00:22'27" |
| 5 | 05'20" | 00:27'47" |
| 6 | 05'25" | 00:33'12" |
| 7 | 05'35" | 00:38'47" |
| 8 | 06'34" | 00:45'21" |
| 9 | 05'12" | 00:50'33" |
| 10 | 05'01" | 00:55'34" |
| 11 | 06'01" | 01:01'35" |
| 12 | 05'30" | 01:07'05" |
| 13 | 05'50" | 01:12'55" |
| 14 | 06'14" | 01:19'09" |
| 14.7 | 05'32" | 01:22'55" |
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