10.1 km | 01:09:20 | 06:53/km日期: 2018-11-10 06:35 - 卡路里: 497 Cal - 總步數: 11982 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 08'01" / 06'39" / 06'43" / 06'46" / 06'43" / 06'38" / 06'43" / 06'47" / 06'39" / 07'00" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'24") | 1007 / 1007 | 142 / 88 |
| 2 | | 06'39" (+00'06") | 1009 / 2016 | 177 / 84 |
| 3 | | 06'37" (+00'04") | 1003 / 3020 | 169 / 88 |
| 4 | | 06'45" (+00'12") | 1000 / 4020 | 174 / 84 |
| 5 | | 06'43" (+00'10") | 1008 / 5028 | 176 / 84 |
| 6 | | 06'33" | 1002 / 6031 | 182 / 83 |
| 7 | | 06'43" (+00'10") | 1009 / 7041 | 182 / 81 |
| 8 | | 06'44" (+00'11") | 1004 / 8045 | 179 / 82 |
| 9 | | 06'52" (+00'19") | 1008 / 9053 | 179 / 80 |
| 10 | | 06'59" (+00'26") | 1002 / 10055 | 168 / 84 |
| 11 | | 06'07" | 57 / 10113 | 188 / 86 |
11月累積里程 : 252.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'39" | 00:14'40" |
| 3 | 06'43" | 00:21'23" |
| 4 | 06'46" | 00:28'09" |
| 5 | 06'43" | 00:34'52" |
| 6 | 06'38" | 00:41'30" |
| 7 | 06'43" | 00:48'13" |
| 8 | 06'47" | 00:55'00" |
| 9 | 06'39" | 01:01'39" |
| 10 | 07'00" | 01:08'39" |
| 10.1 | 11'56" | 01:09'20" |
展開計圈分析
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