12.3 km | 00:54:44 | 04:27/km日期: 2018-11-07 17:43 - 卡路里: 751 Cal - 總步數: 9672 - 平均步頻: 176 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 04'01" / 03'58" / 04'02" / 04'05" / 04'05" / 04'08" / 04'07" / 04'29" / 04'39" / 04'26" / 05'01" / 05'59" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" (+00'15") | 462 / 462 | 178 / 137 |
| 2 | | 03'59" (+00'10") | 468 / 930 | 181 / 138 |
| 3 | | 03'59" (+00'10") | 467 / 1398 | 181 / 138 |
| 4 | | 03'55" (+00'06") | 475 / 1873 | 180 / 141 |
| 5 | | 04'03" (+00'14") | 469 / 2342 | 180 / 137 |
| 6 | | 04'00" (+00'11") | 469 / 2811 | 178 / 139 |
| 7 | | 04'04" (+00'15") | 466 / 3278 | 178 / 137 |
| 8 | | 04'02" (+00'13") | 466 / 3744 | 179 / 138 |
| 9 | | 04'10" (+00'21") | 458 / 4203 | 179 / 133 |
| 10 | | 04'01" (+00'12") | 476 / 4679 | 178 / 139 |
| 11 | | 04'05" (+00'16") | 468 / 5147 | 179 / 136 |
| 12 | | 04'09" (+00'20") | 464 / 5612 | 177 / 135 |
| 13 | | 04'07" (+00'18") | 472 / 6085 | 179 / 135 |
| 14 | | 04'05" (+00'16") | 472 / 6557 | 180 / 135 |
| 15 | | 04'08" (+00'19") | 466 / 7023 | 178 / 134 |
| 16 | | 04'07" (+00'18") | 467 / 7491 | 180 / 134 |
| 17 | | 04'40" (+00'51") | 2351 / 9843 | 176 / 121 |
| 18 | | 03'49" | 466 / 10309 | 183 / 142 |
| 19 | | 05'49" (+02'00") | 1971 / 12280 | 168 / 101 |
11月累積里程 : 319.11 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 03'58" | 00:07'59" |
| 3 | 04'02" | 00:12'01" |
| 4 | 04'05" | 00:16'06" |
| 5 | 04'05" | 00:20'11" |
| 6 | 04'08" | 00:24'19" |
| 7 | 04'07" | 00:28'26" |
| 8 | 04'29" | 00:32'55" |
| 9 | 04'39" | 00:37'34" |
| 10 | 04'26" | 00:42'00" |
| 11 | 05'01" | 00:47'01" |
| 12 | 05'59" | 00:53'00" |
| 12.3 | 06'09" | 00:54'44" |
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