19.6 km | 02:08:05 | 06:32/km日期: 2018-11-06 05:52 - 卡路里: 1234 Cal - 總步數: 22332 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(31)
Pace: 06'29" / 06'18" / 06'33" / 06'30" / 06'25" / 06'30" / 06'36" / 06'22" / 06'23" / 06'00" / 06'37" / 06'33" / 06'48" / 06'33" / 06'34" / 06'37" / 06'41" / 06'32" / 06'26" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'28") | 1006 / 1006 | 173 / 85 |
| 2 | | 06'24" (+00'07") | 1005 / 2012 | 174 / 89 |
| 3 | | 06'30" (+00'13") | 1009 / 3021 | 172 / 88 |
| 4 | | 06'28" (+00'11") | 1004 / 4026 | 174 / 88 |
| 5 | | 06'23" (+00'06") | 1000 / 5026 | 174 / 89 |
| 6 | | 06'31" (+00'14") | 1006 / 6033 | 172 / 88 |
| 7 | | 06'30" (+00'13") | 1002 / 7036 | 174 / 88 |
| 8 | | 06'23" (+00'06") | 1005 / 8041 | 175 / 89 |
| 9 | | 06'20" (+00'03") | 1001 / 9042 | 174 / 90 |
| 10 | | 06'17" | 1006 / 10049 | 174 / 91 |
| 11 | | 06'36" (+00'19") | 1004 / 11053 | 172 / 87 |
| 12 | | 06'33" (+00'16") | 1004 / 12058 | 171 / 89 |
| 13 | | 06'43" (+00'26") | 1001 / 13060 | 170 / 87 |
| 14 | | 06'31" (+00'14") | 1004 / 14064 | 173 / 88 |
| 15 | | 06'32" (+00'15") | 1009 / 15074 | 173 / 88 |
| 16 | | 06'36" (+00'19") | 1007 / 16081 | 175 / 86 |
| 17 | | 06'40" (+00'23") | 1008 / 17090 | 172 / 86 |
| 18 | | 06'22" (+00'05") | 1006 / 18096 | 179 / 87 |
| 19 | | 06'22" (+00'05") | 1006 / 19103 | 182 / 86 |
| 20 | | 06'25" (+00'08") | 596 / 19699 | 180 / 86 |
11月累積里程 : 200.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'33" | 00:19'20" |
| 4 | 06'30" | 00:25'50" |
| 5 | 06'25" | 00:32'15" |
| 6 | 06'30" | 00:38'45" |
| 7 | 06'36" | 00:45'21" |
| 8 | 06'22" | 00:51'43" |
| 9 | 06'23" | 00:58'06" |
| 10 | 06'00" | 01:04'06" |
| 11 | 06'37" | 01:10'43" |
| 12 | 06'33" | 01:17'16" |
| 13 | 06'48" | 01:24'04" |
| 14 | 06'33" | 01:30'37" |
| 15 | 06'34" | 01:37'11" |
| 16 | 06'37" | 01:43'48" |
| 17 | 06'41" | 01:50'29" |
| 18 | 06'32" | 01:57'01" |
| 19 | 06'26" | 02:03'27" |
| 19.6 | 07'46" | 02:08'05" |
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