11.0 km | 01:07:40 | 06:08/km日期: 2018-11-07 05:24 - 平均心率: 155 - 卡路里: 636 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'14" / 05'17" / 05'24" / 05'31" / 05'20" / 08'34" / 06'39" / 06'30" / 06'37" / 06'01" / 05'32" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'53" (+00'40") | 25 / 1025 |
| 3 | | 05'13" | 1000 / 2025 |
| 4 | | 05'23" (+00'10") | 1000 / 3025 |
| 5 | | 05'29" (+00'16") | 1000 / 4025 |
| 6 | | 05'25" (+00'12") | 1000 / 5025 |
| 7 | | 08'31" (+03'18") | 1000 / 6025 |
| 8 | | 06'38" (+01'25") | 1000 / 7025 |
| 9 | | 06'32" (+01'19") | 1000 / 8025 |
| 10 | | 06'34" (+01'21") | 1000 / 9025 |
| 11 | | 06'00" (+00'47") | 1000 / 10025 |
| 12 | | 05'34" (+00'21") | 981 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
197.13 km 
361 361-B10-Speed 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'17" | 00:11'31" |
| 3 | 05'24" | 00:16'55" |
| 4 | 05'31" | 00:22'26" |
| 5 | 05'20" | 00:27'46" |
| 6 | 08'34" | 00:36'20" |
| 7 | 06'39" | 00:42'59" |
| 8 | 06'30" | 00:49'29" |
| 9 | 06'37" | 00:56'06" |
| 10 | 06'01" | 01:02'07" |
| 11 | 05'32" | 01:07'39" |
| 11.0 | 02'25" | 01:07'40" |
展開計圈分析
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