14.3 km | 01:28:24 | 06:10/km日期: 2018-11-02 16:31 - 總爬升: 143 m - 卡路里: 909 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'44" / 05'52" / 05'42" / 05'48" / 06'12" / 06'17" / 06'19" / 06'19" / 06'05" / 06'08" / 06'24" / 05'54" / 06'16" / 06'36" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 990 / 990 |
| 2 | | 05'54" (+00'13") | 1009 / 2000 |
| 3 | | 05'41" | 1032 / 3033 |
| 4 | | 05'51" (+00'10") | 1063 / 4096 |
| 5 | | 06'03" (+00'22") | 1006 / 5102 |
| 6 | | 06'17" (+00'36") | 1016 / 6119 |
| 7 | | 06'18" (+00'37") | 998 / 7118 |
| 8 | | 06'16" (+00'35") | 1010 / 8129 |
| 9 | | 06'14" (+00'33") | 993 / 9122 |
| 10 | | 06'05" (+00'24") | 1007 / 10129 |
| 11 | | 06'12" (+00'31") | 1026 / 11155 |
| 12 | | 06'03" (+00'22") | 1109 / 12265 |
| 13 | | 06'27" (+00'46") | 1020 / 13285 |
| 14 | | 06'43" (+01'02") | 993 / 14278 |
| 15 | | 07'01" (+01'20") | 94 / 14373 |
11月累積里程 :
125.94 km 
NIKE Zoom 累積 :
516.0 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'52" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'48" | 00:23'06" |
| 5 | 06'12" | 00:29'18" |
| 6 | 06'17" | 00:35'35" |
| 7 | 06'19" | 00:41'54" |
| 8 | 06'19" | 00:48'13" |
| 9 | 06'05" | 00:54'18" |
| 10 | 06'08" | 01:00'26" |
| 11 | 06'24" | 01:06'50" |
| 12 | 05'54" | 01:12'44" |
| 13 | 06'16" | 01:19'00" |
| 14 | 06'36" | 01:25'36" |
| 14.1 | 26'10" | 01:28'13" |
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