42.2 km | 06:00:46 | 08:32/km日期: 2018-10-28 06:30 - 總爬升: 1007 m - 卡路里: 2282 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'43" / 06'22" / 06'29" / 06'47" / 06'23" / 07'53" / 08'46" / 06'44" / 07'28" / 07'53" / 07'33" / 07'56" / 07'44" / 08'44" / 10'55" / 10'19" / 07'42" / 08'20" / 08'14" / 08'23" / 09'47" / 07'10" / 05'07" / 06'27" / 09'36" / 08'56" / 09'29" / 07'13" / 07'50" / 06'59" / 07'05" / 08'28" / 09'21" / 11'08" / 11'41" / 13'01" / 11'13" / 09'22" / 07'34" / 11'11" / 10'51" / 10'51" / 12'28" /
10月累積里程 : 126.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'29" | 00:19'34" |
| 4 | 06'47" | 00:26'21" |
| 5 | 06'23" | 00:32'44" |
| 6 | 07'53" | 00:40'37" |
| 7 | 08'46" | 00:49'23" |
| 8 | 06'44" | 00:56'07" |
| 9 | 07'28" | 01:03'35" |
| 10 | 07'53" | 01:11'28" |
| 11 | 07'33" | 01:19'01" |
| 12 | 07'56" | 01:26'57" |
| 13 | 07'44" | 01:34'41" |
| 14 | 08'44" | 01:43'25" |
| 15 | 10'55" | 01:54'20" |
| 16 | 10'19" | 02:04'39" |
| 17 | 07'42" | 02:12'21" |
| 18 | 08'20" | 02:20'41" |
| 19 | 08'14" | 02:28'55" |
| 20 | 08'23" | 02:37'18" |
| 21 | 09'47" | 02:47'05" |
| 22 | 07'10" | 02:54'15" |
| 23 | 05'07" | 02:59'22" |
| 24 | 06'27" | 03:05'49" |
| 25 | 09'36" | 03:15'25" |
| 26 | 08'56" | 03:24'21" |
| 27 | 09'29" | 03:33'50" |
| 28 | 07'13" | 03:41'03" |
| 29 | 07'50" | 03:48'53" |
| 30 | 06'59" | 03:55'52" |
| 31 | 07'05" | 04:02'57" |
| 32 | 08'28" | 04:11'25" |
| 33 | 09'21" | 04:20'46" |
| 34 | 11'08" | 04:31'54" |
| 35 | 11'41" | 04:43'35" |
| 36 | 13'01" | 04:56'36" |
| 37 | 11'13" | 05:07'49" |
| 38 | 09'22" | 05:17'11" |
| 39 | 07'34" | 05:24'45" |
| 40 | 11'11" | 05:35'56" |
| 41 | 10'51" | 05:46'47" |
| 42 | 10'51" | 05:57'38" |
| 42.2 | 12'42" | 06:00'45" |
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