10.2 km | 01:02:00 | 06:05/km日期: 2018-10-30 17:43 - 天氣: 涼 - 卡路里: 563 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 58% - PM2.5: 普通(37)
Pace: 06'14" / 06'17" / 06'11" / 06'14" / 06'17" / 06'13" / 05'40" / 05'29" / 06'19" / 05'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'46") | 1000 / 1000 |
| 2 | | 06'17" (+00'49") | 1000 / 2000 |
| 3 | | 06'11" (+00'43") | 1000 / 3000 |
| 4 | | 06'13" (+00'45") | 1000 / 4000 |
| 5 | | 06'17" (+00'49") | 1000 / 5000 |
| 6 | | 06'13" (+00'45") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'18" (+00'50") | 1000 / 9000 |
| 10 | | 05'51" (+00'23") | 1000 / 10000 |
| 11 | | 06'27" (+00'59") | 193 / 10193 |
10月累積里程 :
55.04 km 
Hoka one one Tracer 累積 :
698.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 06'17" | 00:31'13" |
| 6 | 06'13" | 00:37'26" |
| 7 | 05'40" | 00:43'06" |
| 8 | 05'29" | 00:48'35" |
| 9 | 06'19" | 00:54'54" |
| 10 | 05'51" | 01:00'45" |
| 10.2 | 06'27" | 01:02'00" |
展開計圈分析
留言 
