6.7 km | 00:47:49 | 07:06/km日期: 2018-11-02 18:18 - 地點: 國小操場 - 天氣: 涼 - 卡路里: 333 Cal - PM2.5: 普通(41)
Pace: 08'20" / 06'49" / 06'47" / 06'41" / 06'43" / 06'47" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'08") | 503 / 503 |
| 2 | | 06'52" (+00'22") | 506 / 1009 |
| 3 | | 06'55" (+00'25") | 496 / 1506 |
| 4 | | 06'43" (+00'13") | 502 / 2008 |
| 5 | | 06'52" (+00'22") | 503 / 2512 |
| 6 | | 06'39" (+00'09") | 498 / 3010 |
| 7 | | 06'30" | 499 / 3510 |
| 8 | | 06'52" (+00'22") | 499 / 4009 |
| 9 | | 06'41" (+00'11") | 510 / 4519 |
| 10 | | 06'48" (+00'18") | 501 / 5021 |
| 11 | | 06'50" (+00'20") | 501 / 5522 |
| 12 | | 06'38" (+00'08") | 501 / 6024 |
| 13 | | 06'34" (+00'04") | 498 / 6522 |
| 14 | | 07'04" (+00'34") | 211 / 6734 |
11月累積里程 : 180.10 km
Android - OPPO CPH1721 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'49" | 00:15'09" |
| 3 | 06'47" | 00:21'56" |
| 4 | 06'41" | 00:28'37" |
| 5 | 06'43" | 00:35'20" |
| 6 | 06'47" | 00:42'07" |
| 6.7 | 06'46" | 00:47'00" |
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