16.5 km | 02:08:59 | 07:49/km日期: 2018-10-31 20:21 - 地點: 岡山火車站來回楠梓 - 平均心率: 117 - 卡路里: 871 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(47)
Pace: 08'10" / 07'50" / 07'46" / 07'26" / 07'36" / 07'51" / 07'09" / 07'56" / 10'48" / 07'58" / 07'29" / 08'32" / 08'59" / 09'02" / 07'33" / 07'52" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'00") | 1000 / 1000 |
| 2 | | 07'49" (+00'40") | 1000 / 2000 |
| 3 | | 07'46" (+00'37") | 1000 / 3000 |
| 4 | | 07'25" (+00'16") | 1000 / 4000 |
| 5 | | 07'24" (+00'15") | 1000 / 5000 |
| 6 | | 07'19" (+00'10") | 1000 / 6000 |
| 7 | | 07'09" | 1000 / 7000 |
| 8 | | 07'40" (+00'31") | 1000 / 8000 |
| 9 | | 08'27" (+01'18") | 1000 / 9000 |
| 10 | | 07'44" (+00'35") | 1000 / 10000 |
| 11 | | 07'29" (+00'20") | 1000 / 11000 |
| 12 | | 08'16" (+01'07") | 1000 / 12000 |
| 13 | | 08'24" (+01'15") | 1000 / 13000 |
| 14 | | 08'29" (+01'20") | 1000 / 14000 |
| 15 | | 07'33" (+00'24") | 1000 / 15000 |
| 16 | | 07'51" (+00'42") | 1000 / 16000 |
| 17 | | 07'52" (+00'43") | 499 / 16499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
115.56 km 
Saucony TRIUMPH 累積 :
1301.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'50" | 00:16'00" |
| 3 | 07'46" | 00:23'46" |
| 4 | 07'26" | 00:31'12" |
| 5 | 07'36" | 00:38'48" |
| 6 | 07'51" | 00:46'39" |
| 7 | 07'09" | 00:53'48" |
| 8 | 07'56" | 01:01'44" |
| 9 | 10'48" | 01:12'32" |
| 10 | 07'58" | 01:20'30" |
| 11 | 07'29" | 01:27'59" |
| 12 | 08'32" | 01:36'31" |
| 13 | 08'59" | 01:45'30" |
| 14 | 09'02" | 01:54'32" |
| 15 | 07'33" | 02:02'05" |
| 16 | 07'52" | 02:09'57" |
| 16.5 | 07'50" | 02:13'52" |
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