10.6 km | 00:48:24 | 04:33/km日期: 2018-10-25 17:49 - 地點: 鳳山熱帶試驗所 - 卡路里: 524 Cal - 總步數: 9422 - 平均步頻: 194 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 普通(49)
Pace: 04'37" / 04'42" / 04'31" / 04'38" / 04'39" / 04'28" / 04'37" / 04'30" / 04'32" / 04'26" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'13") | 1002 / 1002 | 192 / 112 |
| 2 | | 04'41" (+00'18") | 1002 / 2005 | 197 / 108 |
| 3 | | 04'30" (+00'07") | 1003 / 3008 | 196 / 113 |
| 4 | | 04'38" (+00'15") | 1007 / 4016 | 196 / 109 |
| 5 | | 04'35" (+00'12") | 1001 / 5018 | 193 / 112 |
| 6 | | 04'29" (+00'06") | 1006 / 6024 | 193 / 115 |
| 7 | | 04'35" (+00'12") | 1005 / 7030 | 194 / 112 |
| 8 | | 04'27" (+00'04") | 1008 / 8038 | 194 / 115 |
| 9 | | 04'29" (+00'06") | 1006 / 9045 | 195 / 114 |
| 10 | | 04'23" | 1001 / 10046 | 194 / 116 |
| 11 | | 04'32" (+00'09") | 602 / 10649 | 193 / 114 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'42" | 00:09'19" |
| 3 | 04'31" | 00:13'50" |
| 4 | 04'38" | 00:18'28" |
| 5 | 04'39" | 00:23'07" |
| 6 | 04'28" | 00:27'35" |
| 7 | 04'37" | 00:32'12" |
| 8 | 04'30" | 00:36'42" |
| 9 | 04'32" | 00:41'14" |
| 10 | 04'26" | 00:45'40" |
| 10.6 | 04'32" | 00:48'24" |
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