9.8 km | 01:39:54 | 10:14/km日期: 2018-10-24 15:22 - 卡路里: 437 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 08'33" / 08'32" / 08'32" / 08'41" / 11'11" / 14'05" / 08'50" / 09'39" / 09'43" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+00'11") | 1000 / 1000 |
| 2 | | 08'32" (+00'01") | 1000 / 2000 |
| 3 | | 08'31" | 1000 / 3000 |
| 4 | | 08'41" (+00'10") | 1000 / 4000 |
| 5 | | 11'09" (+02'38") | 1000 / 5000 |
| 6 | | 14'06" (+05'35") | 1000 / 6000 |
| 7 | | 08'50" (+00'19") | 1000 / 7000 |
| 8 | | 09'38" (+01'07") | 1000 / 8000 |
| 9 | | 09'42" (+01'11") | 1000 / 9000 |
| 10 | | 15'48" (+07'17") | 757 / 9757 |
10月累積里程 : 130.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'32" | 00:17'05" |
| 3 | 08'32" | 00:25'37" |
| 4 | 08'41" | 00:34'18" |
| 5 | 11'11" | 00:45'29" |
| 6 | 14'05" | 00:59'34" |
| 7 | 08'50" | 01:08'24" |
| 8 | 09'39" | 01:18'03" |
| 9 | 09'43" | 01:27'46" |
| 9.8 | 15'47" | 01:39'44" |
展開計圈分析
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