16.1 km | 01:45:52 | 06:34/km日期: 2018-10-25 04:28 - 卡路里: 1073 Cal - 總步數: 18390 - 平均步頻: 173 - 平均步幅: 87 cm
Pace: 08'07" / 07'28" / 06'55" / 07'00" / 06'50" / 06'55" / 06'35" / 06'50" / 06'50" / 06'30" / 05'58" / 06'07" / 05'54" / 05'56" / 05'21" / 05'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+02'42") | 1005 / 1005 | 162 / 76 |
2 | | 07'26" (+02'04") | 1003 / 2008 | 161 / 83 |
3 | | 06'54" (+01'32") | 1000 / 3009 | 164 / 87 |
4 | | 07'00" (+01'38") | 998 / 4007 | 166 / 85 |
5 | | 06'54" (+01'32") | 1002 / 5009 | 165 / 87 |
6 | | 06'51" (+01'29") | 996 / 6005 | 168 / 86 |
7 | | 06'36" (+01'14") | 997 / 7002 | 167 / 90 |
8 | | 06'49" (+01'27") | 1000 / 8003 | 168 / 87 |
9 | | 06'51" (+01'29") | 1007 / 9011 | 170 / 85 |
10 | | 06'27" (+01'05") | 994 / 10005 | 177 / 87 |
11 | | 05'59" (+00'37") | 997 / 11002 | 185 / 90 |
12 | | 06'10" (+00'48") | 1000 / 12003 | 185 / 87 |
13 | | 05'53" (+00'31") | 1000 / 13003 | 187 / 90 |
14 | | 05'55" (+00'33") | 1002 / 14005 | 186 / 90 |
15 | | 05'22" | 993 / 14999 | 189 / 98 |
16 | | 05'51" (+00'29") | 1002 / 16002 | 187 / 91 |
17 | | 06'01" (+00'39") | 110 / 16112 | 183 / 90 |
10月累積里程 :
175.14 km Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'28" | 00:15'35" |
3 | 06'55" | 00:22'30" |
4 | 07'00" | 00:29'30" |
5 | 06'50" | 00:36'20" |
6 | 06'55" | 00:43'15" |
7 | 06'35" | 00:49'50" |
8 | 06'50" | 00:56'40" |
9 | 06'50" | 01:03'30" |
10 | 06'30" | 01:10'00" |
11 | 05'58" | 01:15'58" |
12 | 06'07" | 01:22'05" |
13 | 05'54" | 01:27'59" |
14 | 05'56" | 01:33'55" |
15 | 05'21" | 01:39'16" |
16 | 05'52" | 01:45'08" |
16.1 | 06'27" | 01:45'52" |