9.6 km | 00:58:30 | 06:07/km日期: 2018-10-25 05:33 - 卡路里: 515 Cal - 總步數: 11332 - 平均步頻: 193 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 08'24" / 06'11" / 05'59" / 05'54" / 05'59" / 06'05" / 05'41" / 05'31" / 05'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+02'53") | 1005 / 1005 | 139 / 86 |
2 | | 06'10" (+00'42") | 1000 / 2006 | 199 / 81 |
3 | | 05'58" (+00'30") | 1002 / 3008 | 202 / 82 |
4 | | 05'53" (+00'25") | 1000 / 4008 | 201 / 84 |
5 | | 06'00" (+00'32") | 1005 / 5014 | 202 / 82 |
6 | | 06'02" (+00'34") | 1007 / 6021 | 200 / 82 |
7 | | 05'38" (+00'10") | 1007 / 7028 | 205 / 86 |
8 | | 05'29" (+00'01") | 1004 / 8033 | 205 / 88 |
9 | | 05'28" | 1006 / 9039 | 206 / 88 |
10 | | 05'48" (+00'20") | 550 / 9590 | 203 / 84 |
10月累積里程 :
345.15 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'11" | 00:14'35" |
3 | 05'59" | 00:20'34" |
4 | 05'54" | 00:26'28" |
5 | 05'59" | 00:32'27" |
6 | 06'05" | 00:38'32" |
7 | 05'41" | 00:44'13" |
8 | 05'31" | 00:49'44" |
9 | 05'31" | 00:55'15" |
9.6 | 05'54" | 00:58'30" |