10.0 km | 00:39:57 | 03:59/km日期: 2018-10-25 17:38 - 卡路里: 540 Cal - 總步數: 7198 - 平均步頻: 180 - 平均步幅: 139 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(47)
Pace: 03'56" / 03'54" / 03'53" / 03'53" / 03'55" / 04'17" / 03'58" / 04'22" / 04'00" / 03'44" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'55" (+00'12") | 1003 / 1003 | 177 / 143 |
2 | | 03'52" (+00'09") | 1005 / 2009 | 180 / 142 |
3 | | 03'52" (+00'09") | 1000 / 3009 | 181 / 142 |
4 | | 03'53" (+00'10") | 1006 / 4015 | 183 / 140 |
5 | | 03'52" (+00'09") | 1000 / 5016 | 184 / 139 |
6 | | 04'17" (+00'34") | 1005 / 6021 | 167 / 138 |
7 | | 03'57" (+00'14") | 1002 / 7023 | 185 / 136 |
8 | | 04'20" (+00'37") | 1005 / 8029 | 169 / 135 |
9 | | 03'58" (+00'15") | 1005 / 9035 | 186 / 134 |
10 | | 03'43" | 1002 / 10038 | 187 / 143 |
10月累積里程 : 113.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 03'54" | 00:07'50" |
3 | 03'53" | 00:11'43" |
4 | 03'53" | 00:15'36" |
5 | 03'55" | 00:19'31" |
6 | 04'17" | 00:23'48" |
7 | 03'58" | 00:27'46" |
8 | 04'22" | 00:32'08" |
9 | 04'00" | 00:36'08" |
10 | 03'44" | 00:39'52" |
10.0 | 07'00" | 00:39'57" |