7.1 km | 01:01:22 | 08:35/km日期: 2018-10-26 18:40 - 平均心率: 143 - 卡路里: 401 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'29" / 06'09" / 07'39" / 09'49" / 06'30" / 13'09" / 07'57" / 33'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'20") | 606 / 606 |
| 2 | | 46'40" (+43'02") | 34 / 641 |
| 3 | | 03'54" (+00'16") | 614 / 1255 |
| 4 | | 53'41" (+50'03") | 29 / 1285 |
| 5 | | 03'53" (+00'15") | 618 / 1903 |
| 6 | | 16'45" (+13'07") | 139 / 2043 |
| 7 | | 03'52" (+00'14") | 407 / 2451 |
| 8 | | 47'09" (+43'31") | 32 / 2484 |
| 9 | | 03'47" (+00'09") | 414 / 2898 |
| 10 | | 49'38" (+46'00") | 30 / 2928 |
| 11 | | 03'38" | 418 / 3346 |
| 12 | | 01:12'36" (+08'58") | 67 / 3414 |
| 13 | | 03'48" (+00'10") | 409 / 3823 |
| 14 | | 42'01" (+38'23") | 36 / 3860 |
| 15 | | 03'45" (+00'07") | 408 / 4269 |
| 16 | | 37'46" (+34'08") | 41 / 4310 |
| 17 | | 03'46" (+00'08") | 412 / 4723 |
| 18 | | 32'51" (+29'13") | 46 / 4769 |
| 19 | | 03'44" (+00'06") | 414 / 5183 |
| 20 | | 45'37" (+41'59") | 66 / 5250 |
| 21 | | 04'03" (+00'25") | 405 / 5656 |
| 22 | | 01:12'51" (+09'13") | 93 / 5750 |
| 23 | | 03'40" (+00'02") | 406 / 6156 |
| 24 | | 36'54" (+33'16") | 39 / 6196 |
| 25 | | 03'42" (+00'04") | 404 / 6600 |
| 26 | | 57'34" (+53'56") | 53 / 6654 |
| 27 | | 03'42" (+00'04") | 409 / 7063 |
| 28 | | 58'11" (+54'33") | 76 / 7140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
209.05 km 
ASICS TJR282 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'09" | 00:11'38" |
| 3 | 07'39" | 00:19'17" |
| 4 | 09'49" | 00:29'06" |
| 5 | 06'30" | 00:35'36" |
| 6 | 13'09" | 00:48'45" |
| 7 | 07'57" | 00:56'42" |
| 7.1 | 33'24" | 01:01'23" |
展開計圈分析
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