10.0 km | 01:11:04 | 07:04/km日期: 2018-10-25 22:05 - 總爬升: 321 m - 卡路里: 542 Cal - 總步數: 13324 - 平均步頻: 187 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 08'08" / 06'22" / 06'11" / 06'14" / 06'11" / 06'16" / 05'55" / 09'34" / 08'29" / 07'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+02'12") | 1000 / 1000 | 191 / 64 |
2 | | 06'19" (+00'23") | 1007 / 2007 | 170 / 92 |
3 | | 06'09" (+00'13") | 1003 / 3011 | 168 / 96 |
4 | | 06'13" (+00'17") | 1008 / 4020 | 167 / 95 |
5 | | 06'06" (+00'10") | 1004 / 5025 | 166 / 98 |
6 | | 06'19" (+00'23") | 1007 / 6032 | 178 / 88 |
7 | | 05'56" | 1004 / 7036 | 170 / 98 |
8 | | 09'35" (+03'39") | 1001 / 8038 | 223 / 46 |
9 | | 08'20" (+02'24") | 1004 / 9043 | 211 / 56 |
10 | | 07'21" (+01'25") | 1001 / 10044 | 193 / 70 |
10月累積里程 : 401.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'22" | 00:14'30" |
3 | 06'11" | 00:20'41" |
4 | 06'14" | 00:26'55" |
5 | 06'11" | 00:33'06" |
6 | 06'16" | 00:39'22" |
7 | 05'55" | 00:45'17" |
8 | 09'34" | 00:54'51" |
9 | 08'29" | 01:03'20" |
10 | 07'07" | 01:10'27" |
10.0 | 16'21" | 01:11'04" |