12.1 km | 01:07:04 | 05:33/km日期: 2014-04-06 06:36 - 卡路里: 820 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'47" / 06'05" / 06'23" / 05'52" / 06'07" / 05'20" / 05'08" / 04'56" / 04'58" / 05'04" / 05'16" / 80'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'43") | 1000 / 1000 |
| 2 | | 06'03" (+01'07") | 1000 / 2000 |
| 3 | | 06'25" (+01'29") | 1000 / 3000 |
| 4 | | 05'42" (+00'46") | 1000 / 4000 |
| 5 | | 06'04" (+01'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" (+00'18") | 1000 / 12000 |
| 13 | | 07'32" (+02'36") | 64 / 12064 |
4月累積里程 : 181.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 05'52" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 05'20" | 00:36'34" |
| 7 | 05'08" | 00:41'42" |
| 8 | 04'56" | 00:46'38" |
| 9 | 04'58" | 00:51'36" |
| 10 | 05'04" | 00:56'40" |
| 11 | 05'16" | 01:01'56" |
| 12.1 | 04'51" | 01:07'06" |
留言 
展開計圈分析
