15.2 km | 01:32:20 | 06:03/km日期: 2018-10-24 05:47 - 卡路里: 959 Cal - 總步數: 16550 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 06'31" / 06'10" / 06'12" / 06'08" / 06'04" / 06'03" / 06'05" / 05'52" / 05'49" / 06'02" / 05'58" / 06'06" / 06'01" / 05'53" / 05'50" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'41") | 1005 / 1005 | 177 / 86 |
2 | | 06'08" (+00'20") | 1004 / 2009 | 179 / 90 |
3 | | 06'10" (+00'22") | 1003 / 3013 | 178 / 90 |
4 | | 06'06" (+00'18") | 1003 / 4016 | 177 / 92 |
5 | | 06'05" (+00'17") | 1007 / 5024 | 177 / 92 |
6 | | 05'59" (+00'11") | 1008 / 6033 | 179 / 93 |
7 | | 06'00" (+00'12") | 1001 / 7034 | 179 / 92 |
8 | | 05'54" (+00'06") | 1000 / 8035 | 180 / 93 |
9 | | 05'48" | 1004 / 9039 | 180 / 95 |
10 | | 06'12" (+00'24") | 1000 / 10040 | 180 / 89 |
11 | | 05'59" (+00'11") | 1008 / 11048 | 180 / 92 |
12 | | 06'01" (+00'13") | 1008 / 12056 | 177 / 93 |
13 | | 05'58" (+00'10") | 1007 / 13063 | 181 / 92 |
14 | | 05'51" (+00'03") | 1007 / 14070 | 180 / 94 |
15 | | 05'48" | 1002 / 15073 | 179 / 96 |
16 | | 05'37" | 228 / 15302 | 180 / 98 |
10月累積里程 : 218.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'12" | 00:18'53" |
4 | 06'08" | 00:25'01" |
5 | 06'04" | 00:31'05" |
6 | 06'03" | 00:37'08" |
7 | 06'05" | 00:43'13" |
8 | 05'52" | 00:49'05" |
9 | 05'49" | 00:54'54" |
10 | 06'02" | 01:00'56" |
11 | 05'58" | 01:06'54" |
12 | 06'06" | 01:13'00" |
13 | 06'01" | 01:19'01" |
14 | 05'53" | 01:24'54" |
15 | 05'50" | 01:30'44" |
15.2 | 07'00" | 01:32'20" |