10.8 km | 01:16:51 | 07:08/km日期: 2018-10-23 21:11 - 卡路里: 734 Cal - 平均步頻: 150
Pace: 07'14" / 07'07" / 07'10" / 07'06" / 07'05" / 07'09" / 07'09" / 07'07" / 07'05" / 07'07" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'10") | 1000 / 1000 |
2 | | 07'06" (+00'02") | 1000 / 2000 |
3 | | 07'09" (+00'05") | 1000 / 3000 |
4 | | 07'06" (+00'02") | 1000 / 4000 |
5 | | 07'04" | 1000 / 5000 |
6 | | 07'09" (+00'05") | 1000 / 6000 |
7 | | 07'09" (+00'05") | 1000 / 7000 |
8 | | 07'06" (+00'02") | 1000 / 8000 |
9 | | 07'05" (+00'01") | 1000 / 9000 |
10 | | 07'06" (+00'02") | 1000 / 10000 |
11 | | 07'19" (+00'15") | 758 / 10758 |
10月累積里程 :
354.49 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20400.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'07" | 00:14'21" |
3 | 07'10" | 00:21'31" |
4 | 07'06" | 00:28'37" |
5 | 07'05" | 00:35'42" |
6 | 07'09" | 00:42'51" |
7 | 07'09" | 00:50'00" |
8 | 07'07" | 00:57'07" |
9 | 07'05" | 01:04'12" |
10 | 07'07" | 01:11'19" |
10.8 | 07'19" | 01:16'52" |