10.1 km | 01:02:37 | 06:10/km日期: 2018-10-22 05:57 - 卡路里: 638 Cal - 總步數: 11426 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'27" / 06'16" / 06'09" / 06'08" / 06'07" / 06'00" / 06'10" / 06'08" / 06'07" / 06'05" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'27") | 1012 / 1012 | 179 / 86 |
2 | | 06'09" (+00'08") | 1004 / 2017 | 182 / 89 |
3 | | 06'08" (+00'07") | 1002 / 3019 | 182 / 89 |
4 | | 06'08" (+00'07") | 1008 / 4027 | 183 / 88 |
5 | | 06'01" | 1006 / 5033 | 183 / 90 |
6 | | 06'04" (+00'03") | 1007 / 6041 | 183 / 89 |
7 | | 06'06" (+00'05") | 1007 / 7049 | 183 / 89 |
8 | | 06'06" (+00'05") | 1006 / 8055 | 182 / 89 |
9 | | 06'05" (+00'04") | 1000 / 9056 | 182 / 89 |
10 | | 06'04" (+00'03") | 1000 / 10056 | 180 / 90 |
11 | | 06'15" (+00'14") | 141 / 10197 | 181 / 88 |
10月累積里程 : 218.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'09" | 00:18'52" |
4 | 06'08" | 00:25'00" |
5 | 06'07" | 00:31'07" |
6 | 06'00" | 00:37'07" |
7 | 06'10" | 00:43'17" |
8 | 06'08" | 00:49'25" |
9 | 06'07" | 00:55'32" |
10 | 06'05" | 01:01'37" |
10.1 | 07'05" | 01:02'37" |