25.0 km | 02:04:59 | 04:59/km日期: 2018-10-21 17:43 - 平均心率: 146 - 卡路里: 1485 Cal - 平均步頻: 177
Pace: 05'28" / 05'12" / 05'10" / 04'53" / 05'17" / 04'59" / 05'08" / 04'57" / 04'46" / 05'11" / 05'02" / 04'52" / 04'57" / 05'00" / 05'11" / 05'02" / 04'55" / 05'08" / 05'00" / 04'59" / 04'36" / 04'58" / 04'52" / 04'37" / 04'48" / 03'20" /
10月累積里程 : 402.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 04'53" | 00:20'43" |
| 5 | 05'17" | 00:26'00" |
| 6 | 04'59" | 00:30'59" |
| 7 | 05'08" | 00:36'07" |
| 8 | 04'57" | 00:41'04" |
| 9 | 04'46" | 00:45'50" |
| 10 | 05'11" | 00:51'01" |
| 11 | 05'02" | 00:56'03" |
| 12 | 04'52" | 01:00'55" |
| 13 | 04'57" | 01:05'52" |
| 14 | 05'00" | 01:10'52" |
| 15 | 05'11" | 01:16'03" |
| 16 | 05'02" | 01:21'05" |
| 17 | 04'55" | 01:26'00" |
| 18 | 05'08" | 01:31'08" |
| 19 | 05'00" | 01:36'08" |
| 20 | 04'59" | 01:41'07" |
| 21 | 04'36" | 01:45'43" |
| 22 | 04'58" | 01:50'41" |
| 23 | 04'52" | 01:55'33" |
| 24 | 04'37" | 02:00'10" |
| 25 | 04'48" | 02:04'58" |
| 25.0 | 03'00" | 02:04'59" |
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