10.0 km | 00:53:08 | 05:18/km日期: 2018-10-22 06:45 - 卡路里: 693 Cal - 總步數: 9450 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'36" / 05'38" / 05'37" / 05'30" / 05'27" / 05'19" / 05'14" / 04'58" / 05'03" / 04'41" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'56") | 1008 / 1008 | 174 / 102 |
| 2 | | 05'34" (+00'54") | 1000 / 2008 | 176 / 101 |
| 3 | | 05'34" (+00'54") | 1006 / 3015 | 176 / 101 |
| 4 | | 05'27" (+00'47") | 1006 / 4022 | 176 / 104 |
| 5 | | 05'26" (+00'46") | 1002 / 5024 | 176 / 104 |
| 6 | | 05'20" (+00'40") | 1008 / 6032 | 177 / 105 |
| 7 | | 05'08" (+00'28") | 1004 / 7037 | 179 / 108 |
| 8 | | 04'58" (+00'18") | 1007 / 8045 | 179 / 112 |
| 9 | | 04'59" (+00'19") | 1007 / 9052 | 179 / 111 |
| 10 | | 04'40" | 1004 / 10057 | 182 / 117 |
| 11 | | 07'14" (+02'34") | 4 / 10061 | 180 / 76 |
10月累積里程 : 306.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 05'37" | 00:16'51" |
| 4 | 05'30" | 00:22'21" |
| 5 | 05'27" | 00:27'48" |
| 6 | 05'19" | 00:33'07" |
| 7 | 05'14" | 00:38'21" |
| 8 | 04'58" | 00:43'19" |
| 9 | 05'03" | 00:48'22" |
| 10 | 04'41" | 00:53'03" |
| 10.0 | 17'43" | 00:53'08" |
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