10.3 km | 01:09:02 | 06:40/km日期: 2018-10-19 17:23 - 卡路里: 540 Cal - 總步數: 11626 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'33" / 07'20" / 07'00" / 06'20" / 06'30" / 06'50" / 06'24" / 06'10" / 06'30" / 06'45" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'19") | 1004 / 1004 | 172 / 89 |
| 2 | | 07'16" (+01'04") | 1008 / 2012 | 166 / 82 |
| 3 | | 07'01" (+00'49") | 1009 / 3021 | 165 / 86 |
| 4 | | 06'13" (+00'01") | 1003 / 4025 | 168 / 95 |
| 5 | | 06'28" (+00'16") | 1003 / 5028 | 168 / 91 |
| 6 | | 06'49" (+00'37") | 1000 / 6029 | 170 / 86 |
| 7 | | 06'26" (+00'14") | 1000 / 7029 | 167 / 92 |
| 8 | | 06'12" | 1004 / 8034 | 169 / 95 |
| 9 | | 06'26" (+00'14") | 1001 / 9036 | 168 / 91 |
| 10 | | 06'47" (+00'35") | 1006 / 10043 | 169 / 86 |
| 11 | | 07'15" (+01'03") | 346 / 10390 | 163 / 84 |
10月累積里程 : 479.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'20" | 00:13'53" |
| 3 | 07'00" | 00:20'53" |
| 4 | 06'20" | 00:27'13" |
| 5 | 06'30" | 00:33'43" |
| 6 | 06'50" | 00:40'33" |
| 7 | 06'24" | 00:46'57" |
| 8 | 06'10" | 00:53'07" |
| 9 | 06'30" | 00:59'37" |
| 10 | 06'45" | 01:06'22" |
| 10.3 | 07'41" | 01:09'02" |
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