11.6 km | 01:14:14 | 06:24/km日期: 2018-10-18 20:51 - 平均心率: 186 - 卡路里: 1151 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 67%
Pace: 05'36" / 06'56" / 06'42" / 06'28" / 06'49" / 06'14" / 06'17" / 06'16" / 05'59" / 05'51" / 06'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'07") | 1000 / 1000 |
| 2 | | 06'55" (+01'05") | 1000 / 2000 |
| 3 | | 06'41" (+00'51") | 1000 / 3000 |
| 4 | | 06'28" (+00'38") | 1000 / 4000 |
| 5 | | 06'48" (+00'58") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'15" (+00'25") | 1000 / 8000 |
| 9 | | 05'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'00" (+00'10") | 1000 / 11000 |
| 12 | | 06'30" (+00'40") | 576 / 11576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
367.90 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'56" | 00:12'32" |
| 3 | 06'42" | 00:19'14" |
| 4 | 06'28" | 00:25'42" |
| 5 | 06'49" | 00:32'31" |
| 6 | 06'14" | 00:38'45" |
| 7 | 06'17" | 00:45'02" |
| 8 | 06'16" | 00:51'18" |
| 9 | 05'59" | 00:57'17" |
| 10 | 05'51" | 01:03'08" |
| 11 | 06'00" | 01:09'08" |
| 11.6 | 06'30" | 01:12'53" |
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