15.1 km | 02:13:20 | 08:48/km日期: 2018-10-20 05:24 - 卡路里: 1173 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'24" / 07'38" / 08'13" / 08'08" / 11'57" / 08'17" / 11'07" / 08'04" / 10'33" / 08'26" / 08'34" / 08'10" / 08'24" / 08'29" / 08'39" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'02") | 1000 / 1000 |
| 2 | | 07'37" | 1000 / 2000 |
| 3 | | 08'12" (+00'35") | 1000 / 3000 |
| 4 | | 08'08" (+00'31") | 1000 / 4000 |
| 5 | | 11'56" (+04'19") | 1000 / 5000 |
| 6 | | 08'17" (+00'40") | 1000 / 6000 |
| 7 | | 11'06" (+03'29") | 1000 / 7000 |
| 8 | | 08'03" (+00'26") | 1000 / 8000 |
| 9 | | 10'33" (+02'56") | 1000 / 9000 |
| 10 | | 08'26" (+00'49") | 1000 / 10000 |
| 11 | | 08'24" (+00'47") | 1000 / 11000 |
| 12 | | 08'19" (+00'42") | 1000 / 12000 |
| 13 | | 08'23" (+00'46") | 1000 / 13000 |
| 14 | | 08'29" (+00'52") | 1000 / 14000 |
| 15 | | 08'39" (+01'02") | 1000 / 15000 |
| 16 | | 07'39" (+00'02") | 135 / 15135 |
10月累積里程 : 208.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'38" | 00:15'02" |
| 3 | 08'13" | 00:23'15" |
| 4 | 08'08" | 00:31'23" |
| 5 | 11'57" | 00:43'20" |
| 6 | 08'17" | 00:51'37" |
| 7 | 11'07" | 01:02'44" |
| 8 | 08'04" | 01:10'48" |
| 9 | 10'33" | 01:21'21" |
| 10 | 08'26" | 01:29'47" |
| 11 | 08'34" | 01:38'21" |
| 12 | 08'10" | 01:46'31" |
| 13 | 08'24" | 01:54'55" |
| 14 | 08'29" | 02:03'24" |
| 15 | 08'39" | 02:12'03" |
| 15.1 | 07'38" | 02:13'05" |
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