13.0 km | 01:07:55 | 05:13/km日期: 2018-10-16 18:34 - 總爬升: 334 m - 卡路里: 794 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'59" / 05'25" / 05'16" / 05'07" / 05'37" / 05'07" / 05'03" / 05'13" / 04'53" / 04'56" / 05'12" / 04'52" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'08") | 1000 / 1000 |
2 | | 05'25" (+00'34") | 1000 / 2000 |
3 | | 05'16" (+00'25") | 1000 / 3000 |
4 | | 05'06" (+00'15") | 1000 / 4000 |
5 | | 05'37" (+00'46") | 1000 / 5000 |
6 | | 05'06" (+00'15") | 1000 / 6000 |
7 | | 05'02" (+00'11") | 1000 / 7000 |
8 | | 05'12" (+00'21") | 1000 / 8000 |
9 | | 04'53" (+00'02") | 1000 / 9000 |
10 | | 04'55" (+00'04") | 1000 / 10000 |
11 | | 05'12" (+00'21") | 1000 / 11000 |
12 | | 04'51" | 1000 / 12000 |
13 | | 05'14" (+00'23") | 1000 / 13000 |
14 | | 03'17" | 8 / 13008 |
10月累積里程 :
171.59 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'25" | 00:11'24" |
3 | 05'16" | 00:16'40" |
4 | 05'07" | 00:21'47" |
5 | 05'37" | 00:27'24" |
6 | 05'07" | 00:32'31" |
7 | 05'03" | 00:37'34" |
8 | 05'13" | 00:42'47" |
9 | 04'53" | 00:47'40" |
10 | 04'56" | 00:52'36" |
11 | 05'12" | 00:57'48" |
12 | 04'52" | 01:02'40" |
13 | 05'14" | 01:07'54" |
13.0 | 04'00" | 01:07'56" |