12.5 km | 01:09:46 | 05:35/km日期: 2018-10-17 19:36 - 總爬升: 209 m - 平均心率: 136 - 卡路里: 618 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'02" / 05'48" / 05'30" / 05'37" / 05'41" / 07'35" / 05'08" / 04'51" / 11'25" / 05'29" / 05'11" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'57") | 1000 / 2000 |
| 3 | | 05'30" (+00'40") | 1000 / 3000 |
| 4 | | 05'36" (+00'46") | 1000 / 4000 |
| 5 | | 05'41" (+00'51") | 1000 / 5000 |
| 6 | | 06'40" (+01'50") | 1000 / 6000 |
| 7 | | 05'08" (+00'18") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 05'58" (+01'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'39") | 1000 / 10000 |
| 11 | | 05'10" (+00'20") | 1000 / 11000 |
| 12 | | 05'17" (+00'27") | 1000 / 12000 |
| 13 | | 05'16" (+00'26") | 481 / 12481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
224.00 km 
Adidas Adizero 累積 :
10876.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'30" | 00:17'20" |
| 4 | 05'37" | 00:22'57" |
| 5 | 05'41" | 00:28'38" |
| 6 | 07'35" | 00:36'13" |
| 7 | 05'08" | 00:41'21" |
| 8 | 04'51" | 00:46'12" |
| 9 | 11'25" | 00:57'37" |
| 10 | 05'29" | 01:03'06" |
| 11 | 05'11" | 01:08'17" |
| 12 | 05'17" | 01:13'34" |
| 12.5 | 05'32" | 01:16'14" |
展開計圈分析
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