10.1 km | 01:21:13 | 08:04/km日期: 2018-10-14 05:34 - 卡路里: 468 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'23" / 09'08" / 10'00" / 07'29" / 05'51" / 10'48" / 08'19" / 08'58" / 12'30" / 16'23" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'32") | 1000 / 1000 |
| 2 | | 09'08" (+03'18") | 1000 / 2000 |
| 3 | | 09'59" (+04'09") | 1000 / 3000 |
| 4 | | 07'29" (+01'39") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 07'26" (+01'36") | 1000 / 6000 |
| 7 | | 08'19" (+02'29") | 1000 / 7000 |
| 8 | | 08'58" (+03'08") | 1000 / 8000 |
| 9 | | 08'50" (+03'00") | 1000 / 9000 |
| 10 | | 07'25" (+01'35") | 1000 / 10000 |
| 11 | | 05'27" | 68 / 10068 |
10月累積里程 : 117.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 09'08" | 00:16'31" |
| 3 | 10'00" | 00:26'31" |
| 4 | 07'29" | 00:34'00" |
| 5 | 05'51" | 00:39'51" |
| 6 | 10'48" | 00:50'39" |
| 7 | 08'19" | 00:58'58" |
| 8 | 08'58" | 01:07'56" |
| 9 | 12'30" | 01:20'26" |
| 10 | 16'23" | 01:36'49" |
| 10.1 | 05'21" | 01:37'11" |
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