10.6 km | 00:47:27 | 04:28/km日期: 2018-10-18 05:37 - 卡路里: 572 Cal - 總步數: 9382 - 平均步頻: 197 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'26" / 05'00" / 04'34" / 04'39" / 04'18" / 04'18" / 04'23" / 04'20" / 04'01" / 03'58" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'29") | 1000 / 1000 | 191 / 96 |
| 2 | | 05'00" (+01'04") | 1009 / 2009 | 196 / 101 |
| 3 | | 04'30" (+00'34") | 1001 / 3011 | 199 / 111 |
| 4 | | 04'37" (+00'41") | 1003 / 4015 | 198 / 108 |
| 5 | | 04'17" (+00'21") | 1001 / 5016 | 199 / 116 |
| 6 | | 04'17" (+00'21") | 1002 / 6018 | 199 / 116 |
| 7 | | 04'22" (+00'26") | 1002 / 7021 | 199 / 114 |
| 8 | | 04'21" (+00'25") | 1007 / 8028 | 198 / 115 |
| 9 | | 03'59" (+00'03") | 1004 / 9033 | 196 / 127 |
| 10 | | 03'56" | 1008 / 10041 | 200 / 126 |
| 11 | | 04'07" (+00'11") | 593 / 10635 | 195 / 123 |
10月累積里程 : 191.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 04'34" | 00:15'00" |
| 4 | 04'39" | 00:19'39" |
| 5 | 04'18" | 00:23'57" |
| 6 | 04'18" | 00:28'15" |
| 7 | 04'23" | 00:32'38" |
| 8 | 04'20" | 00:36'58" |
| 9 | 04'01" | 00:40'59" |
| 10 | 03'58" | 00:44'57" |
| 10.6 | 04'12" | 00:47'27" |
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