16.6 km | 01:25:11 | 05:07/km日期: 2018-10-18 17:50 - 卡路里: 836 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'53" / 05'30" / 05'20" / 05'09" / 05'09" / 05'08" / 05'00" / 05'12" / 05'04" / 05'08" / 05'07" / 05'07" / 05'05" / 04'53" / 04'57" / 04'39" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'22") | 807 / 807 |
| 2 | | 05'45" (+01'14") | 404 / 1212 |
| 3 | | 05'28" (+00'57") | 402 / 1614 |
| 4 | | 05'26" (+00'55") | 398 / 2012 |
| 5 | | 05'19" (+00'48") | 403 / 2416 |
| 6 | | 05'17" (+00'46") | 403 / 2819 |
| 7 | | 05'17" (+00'46") | 403 / 3223 |
| 8 | | 05'12" (+00'41") | 406 / 3630 |
| 9 | | 05'05" (+00'34") | 406 / 4036 |
| 10 | | 05'11" (+00'40") | 404 / 4440 |
| 11 | | 05'08" (+00'37") | 408 / 4849 |
| 12 | | 05'10" (+00'39") | 402 / 5251 |
| 13 | | 05'04" (+00'33") | 401 / 5652 |
| 14 | | 05'09" (+00'38") | 404 / 6057 |
| 15 | | 05'02" (+00'31") | 410 / 6467 |
| 16 | | 04'56" (+00'25") | 404 / 6872 |
| 17 | | 05'06" (+00'35") | 407 / 7280 |
| 18 | | 05'07" (+00'36") | 400 / 7680 |
| 19 | | 05'19" (+00'48") | 407 / 8087 |
| 20 | | 05'03" (+00'32") | 408 / 8496 |
| 21 | | 04'59" (+00'28") | 410 / 8906 |
| 22 | | 05'04" (+00'33") | 404 / 9310 |
| 23 | | 05'04" (+00'33") | 403 / 9714 |
| 24 | | 05'18" (+00'47") | 395 / 10110 |
| 25 | | 05'16" (+00'45") | 404 / 10514 |
| 26 | | 04'54" (+00'23") | 406 / 10921 |
| 27 | | 05'05" (+00'34") | 406 / 11328 |
| 28 | | 05'00" (+00'29") | 399 / 11727 |
| 29 | | 05'14" (+00'43") | 400 / 12127 |
| 30 | | 05'03" (+00'32") | 401 / 12529 |
| 31 | | 05'05" (+00'34") | 402 / 12931 |
| 32 | | 04'52" (+00'21") | 407 / 13339 |
| 33 | | 04'52" (+00'21") | 414 / 13753 |
| 34 | | 04'53" (+00'22") | 408 / 14161 |
| 35 | | 05'08" (+00'37") | 408 / 14569 |
| 36 | | 04'50" (+00'19") | 406 / 14976 |
| 37 | | 04'39" (+00'08") | 411 / 15387 |
| 38 | | 04'44" (+00'13") | 400 / 15787 |
| 39 | | 04'31" | 408 / 16196 |
| 40 | | 04'40" (+00'09") | 406 / 16603 |
| 41 | | 05'48" (+01'17") | 4 / 16607 |
10月累積里程 :
402.89 km 
adidas takumi ren 2 m wid (26) 累積 :
270.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'20" | 00:16'43" |
| 4 | 05'09" | 00:21'52" |
| 5 | 05'09" | 00:27'01" |
| 6 | 05'08" | 00:32'09" |
| 7 | 05'00" | 00:37'09" |
| 8 | 05'12" | 00:42'21" |
| 9 | 05'04" | 00:47'25" |
| 10 | 05'08" | 00:52'33" |
| 11 | 05'07" | 00:57'40" |
| 12 | 05'07" | 01:02'47" |
| 13 | 05'05" | 01:07'52" |
| 14 | 04'53" | 01:12'45" |
| 15 | 04'57" | 01:17'42" |
| 16 | 04'39" | 01:22'21" |
| 16.6 | 04'39" | 01:25'11" |
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