16.9 km | 01:22:11 | 04:51/km日期: 2018-10-16 05:01 - 總爬升: 189 m - 卡路里: 912 Cal - 總步數: 15900 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'37" / 05'07" / 05'01" / 04'54" / 04'54" / 04'45" / 04'54" / 04'42" / 04'32" / 04'42" / 04'46" / 04'48" / 04'56" / 04'41" / 04'50" / 04'56" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'07") | 1008 / 1008 | 190 / 93 |
2 | | 05'03" (+00'33") | 1001 / 2010 | 196 / 100 |
3 | | 05'00" (+00'30") | 1000 / 3011 | 195 / 101 |
4 | | 04'55" (+00'25") | 1005 / 4016 | 194 / 104 |
5 | | 04'50" (+00'20") | 1002 / 5018 | 193 / 106 |
6 | | 04'50" (+00'20") | 1002 / 6020 | 193 / 106 |
7 | | 04'53" (+00'23") | 1003 / 7024 | 194 / 105 |
8 | | 04'41" (+00'11") | 1001 / 8025 | 194 / 109 |
9 | | 04'30" | 1000 / 9026 | 193 / 114 |
10 | | 04'41" (+00'11") | 1005 / 10031 | 192 / 110 |
11 | | 04'43" (+00'13") | 1007 / 11038 | 193 / 109 |
12 | | 04'47" (+00'17") | 1002 / 12041 | 193 / 108 |
13 | | 04'55" (+00'25") | 1001 / 13042 | 192 / 105 |
14 | | 04'42" (+00'12") | 1005 / 14047 | 193 / 109 |
15 | | 04'46" (+00'16") | 1000 / 15048 | 191 / 109 |
16 | | 04'54" (+00'24") | 1002 / 16050 | 191 / 106 |
17 | | 04'29" | 892 / 16943 | 193 / 114 |
新竹轟吼輪