10.1 km | 01:00:02 | 05:56/km日期: 2018-10-15 17:51 - 卡路里: 545 Cal - 總步數: 11402 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'31" / 06'12" / 06'12" / 06'00" / 05'56" / 05'39" / 05'45" / 05'43" / 05'28" / 05'50" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'08") | 1008 / 1008 | 187 / 80 |
2 | | 06'09" (+00'42") | 1009 / 2017 | 189 / 85 |
3 | | 06'07" (+00'40") | 1007 / 3025 | 188 / 86 |
4 | | 05'58" (+00'31") | 1008 / 4034 | 187 / 89 |
5 | | 05'52" (+00'25") | 1007 / 5041 | 188 / 90 |
6 | | 05'36" (+00'09") | 1007 / 6049 | 192 / 92 |
7 | | 05'42" (+00'15") | 1004 / 7054 | 191 / 91 |
8 | | 05'41" (+00'14") | 1004 / 8058 | 191 / 91 |
9 | | 05'27" | 1008 / 9067 | 192 / 95 |
10 | | 05'47" (+00'20") | 1006 / 10073 | 189 / 90 |
11 | | 05'46" (+00'19") | 106 / 10180 | 191 / 90 |
10月累積里程 : 226.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 06'12" | 00:18'55" |
4 | 06'00" | 00:24'55" |
5 | 05'56" | 00:30'51" |
6 | 05'39" | 00:36'30" |
7 | 05'45" | 00:42'15" |
8 | 05'43" | 00:47'58" |
9 | 05'28" | 00:53'26" |
10 | 05'50" | 00:59'16" |
10.1 | 07'11" | 01:00'02" |