36.6 km | 03:20:24 | 05:28/km日期: 2014-03-22 08:05 - 地點: 興大校園 - 卡路里: 1782 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'49" / 05'36" / 05'24" / 05'38" / 05'24" / 05'25" / 05'46" / 05'27" / 05'32" / 05'24" / 05'28" / 05'15" / 05'04" / 05'09" / 05'12" / 05'06" / 05'18" / 05'40" / 05'22" / 04'49" / 06'00" / 05'34" / 05'05" / 06'06" / 05'18" / 05'07" / 05'03" / 05'10" / 05'29" / 05'22" / 05'15" / 06'17" / 06'02" / 05'39" / 05'51" / 05'40" / 05'59" /
最後的調整…第ㄧ階段跑完31km後，中間喝水上廁所完接著跑，停下來再起跑速度掉很快，下禮拜就見真章了～
3月累積里程 : 189.72 km
Android - HTC HTC Legend 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'24" | 00:16'49" |
| 4 | 05'38" | 00:22'27" |
| 5 | 05'24" | 00:27'51" |
| 6 | 05'25" | 00:33'16" |
| 7 | 05'46" | 00:39'02" |
| 8 | 05'27" | 00:44'29" |
| 9 | 05'32" | 00:50'01" |
| 10 | 05'24" | 00:55'25" |
| 11 | 05'28" | 01:00'53" |
| 12 | 05'15" | 01:06'08" |
| 13 | 05'04" | 01:11'12" |
| 14 | 05'09" | 01:16'21" |
| 15 | 05'12" | 01:21'33" |
| 16 | 05'06" | 01:26'39" |
| 17 | 05'18" | 01:31'57" |
| 18 | 05'40" | 01:37'37" |
| 19 | 05'22" | 01:42'59" |
| 20 | 04'49" | 01:47'48" |
| 21 | 06'00" | 01:53'48" |
| 22 | 05'34" | 01:59'22" |
| 23 | 05'05" | 02:04'27" |
| 24 | 06'06" | 02:10'33" |
| 25 | 05'18" | 02:15'51" |
| 26 | 05'07" | 02:20'58" |
| 27 | 05'03" | 02:26'01" |
| 28 | 05'10" | 02:31'11" |
| 29 | 05'29" | 02:36'40" |
| 30 | 05'22" | 02:42'02" |
| 31 | 05'15" | 02:47'17" |
| 32 | 06'17" | 02:53'34" |
| 33 | 06'02" | 02:59'36" |
| 34 | 05'39" | 03:05'15" |
| 35 | 05'51" | 03:11'06" |
| 36 | 05'40" | 03:16'46" |
| 36.6 | 05'59" | 03:20'24" |
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