11.0 km | 01:00:00 | 05:26/km日期: 2018-10-06 09:10 - 卡路里: 594 Cal - 總步數: 10618 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 普通(41)
Pace: 05'52" / 05'30" / 05'22" / 05'24" / 05'20" / 05'17" / 05'20" / 05'24" / 05'24" / 05'11" / 05'45" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'39") | 1005 / 1005 | 165 / 103 |
2 | | 05'28" (+00'18") | 1005 / 2011 | 173 / 105 |
3 | | 05'20" (+00'10") | 1004 / 3015 | 175 / 106 |
4 | | 05'24" (+00'14") | 1008 / 4024 | 176 / 104 |
5 | | 05'16" (+00'06") | 1002 / 5026 | 178 / 106 |
6 | | 05'16" (+00'06") | 1003 / 6029 | 181 / 104 |
7 | | 05'21" (+00'11") | 1006 / 7035 | 179 / 104 |
8 | | 05'22" (+00'12") | 1004 / 8039 | 181 / 102 |
9 | | 05'21" (+00'11") | 1007 / 9046 | 180 / 103 |
10 | | 05'10" | 1002 / 10048 | 183 / 105 |
11 | | 05'44" (+00'34") | 1001 / 11050 | 174 / 99 |
10月累積里程 :
58.40 km puma ignite ultimate 累積 :
431.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'22" | 00:16'44" |
4 | 05'24" | 00:22'08" |
5 | 05'20" | 00:27'28" |
6 | 05'17" | 00:32'45" |
7 | 05'20" | 00:38'05" |
8 | 05'24" | 00:43'29" |
9 | 05'24" | 00:48'53" |
10 | 05'11" | 00:54'04" |
11 | 05'45" | 00:59'49" |
11.0 | 10'01" | 01:00'00" |