10.2 km | 01:02:06 | 06:04/km日期: 2018-10-12 17:42 - 平均心率: 146 - 卡路里: 748 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'54" / 07'59" / 06'15" / 06'19" / 06'17" / 05'37" / 05'44" / 07'44" / 06'09" / 06'01" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 06'26" (+00'51") | 1000 / 2000 |
| 3 | | 06'14" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'16" (+00'41") | 1000 / 5000 |
| 6 | | 05'36" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" (+00'09") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 06'08" (+00'33") | 1000 / 9000 |
| 10 | | 06'01" (+00'26") | 1000 / 10000 |
| 11 | | 05'34" | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'59" | 00:14'53" |
| 3 | 06'15" | 00:21'08" |
| 4 | 06'19" | 00:27'27" |
| 5 | 06'17" | 00:33'44" |
| 6 | 05'37" | 00:39'21" |
| 7 | 05'44" | 00:45'05" |
| 8 | 07'44" | 00:52'49" |
| 9 | 06'09" | 00:58'58" |
| 10 | 06'01" | 01:04'59" |
| 10.2 | 05'35" | 01:06'15" |
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