14.0 km | 01:22:13 | 05:52/km日期: 2018-10-11 14:28 - 總爬升: 128 m - 平均心率: 165 - 卡路里: 931 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'02" / 05'59" / 05'50" / 05'57" / 06'04" / 06'12" / 05'56" / 06'46" / 05'47" / 05'46" / 05'27" / 05'15" / 05'12" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1000 / 1000 |
| 2 | | 05'58" (+00'46") | 1000 / 2000 |
| 3 | | 05'49" (+00'37") | 1000 / 3000 |
| 4 | | 05'57" (+00'45") | 1000 / 4000 |
| 5 | | 06'03" (+00'51") | 1000 / 5000 |
| 6 | | 06'11" (+00'59") | 1000 / 6000 |
| 7 | | 05'56" (+00'44") | 1000 / 7000 |
| 8 | | 06'46" (+01'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'35") | 1000 / 9000 |
| 10 | | 05'45" (+00'33") | 1000 / 10000 |
| 11 | | 05'26" (+00'14") | 1000 / 11000 |
| 12 | | 05'14" (+00'02") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'58" (+00'46") | 1000 / 14000 |
| 15 | | 11'20" (+06'08") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
187.27 km 
Brooks Transcend 3 累積 :
10512.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'50" | 00:17'51" |
| 4 | 05'57" | 00:23'48" |
| 5 | 06'04" | 00:29'52" |
| 6 | 06'12" | 00:36'04" |
| 7 | 05'56" | 00:42'00" |
| 8 | 06'46" | 00:48'46" |
| 9 | 05'47" | 00:54'33" |
| 10 | 05'46" | 01:00'19" |
| 11 | 05'27" | 01:05'46" |
| 12 | 05'15" | 01:11'01" |
| 13 | 05'12" | 01:16'13" |
| 14 | 05'59" | 01:22'12" |
| 14.0 | 07'26" | 01:22'13" |
展開計圈分析
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