10.1 km | 00:59:07 | 05:51/km日期: 2018-10-10 07:25 - 卡路里: 781 Cal - 總步數: 9924 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'08" / 05'40" / 05'32" / 05'29" / 05'27" / 06'51" / 05'55" / 06'04" / 05'51" / 05'35" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'41") | 1008 / 1008 | 168 / 97 |
2 | | 05'38" (+00'14") | 1004 / 2012 | 170 / 104 |
3 | | 05'32" (+00'08") | 1008 / 3021 | 170 / 105 |
4 | | 05'24" | 1005 / 4027 | 171 / 108 |
5 | | 05'25" (+00'01") | 1006 / 5033 | 170 / 108 |
6 | | 06'50" (+01'26") | 1001 / 6034 | 145 / 100 |
7 | | 05'54" (+00'30") | 1002 / 7037 | 169 / 99 |
8 | | 06'03" (+00'39") | 1008 / 8046 | 169 / 97 |
9 | | 05'48" (+00'24") | 1000 / 9046 | 171 / 100 |
10 | | 05'35" (+00'11") | 1007 / 10053 | 174 / 102 |
11 | | 05'12" | 102 / 10155 | 176 / 108 |
10月累積里程 :
118.17 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'40" | 00:11'48" |
3 | 05'32" | 00:17'20" |
4 | 05'29" | 00:22'49" |
5 | 05'27" | 00:28'16" |
6 | 06'51" | 00:35'07" |
7 | 05'55" | 00:41'02" |
8 | 06'04" | 00:47'06" |
9 | 05'51" | 00:52'57" |
10 | 05'35" | 00:58'32" |
10.1 | 05'41" | 00:59'07" |