29.6 km | 02:46:44 | 05:38/km日期: 2018-10-10 10:37 - 卡路里: 1597 Cal - 平均步頻: 177
Pace: 05'40" / 05'29" / 05'31" / 05'35" / 05'36" / 05'38" / 05'35" / 05'36" / 05'31" / 05'23" / 05'57" / 05'18" / 06'52" / 05'26" / 05'28" / 05'31" / 05'30" / 05'40" / 05'31" / 05'14" / 06'24" / 05'18" / 05'35" / 05'18" / 07'25" / 05'28" / 05'24" / 05'26" / 05'22" / 05'23" /
10月累積里程 :
364.82 km 
Adidas BOSTON BOOST 6(綠) 累積 :
2054.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'35" | 00:22'15" |
| 5 | 05'36" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 05'35" | 00:39'04" |
| 8 | 05'36" | 00:44'40" |
| 9 | 05'31" | 00:50'11" |
| 10 | 05'23" | 00:55'34" |
| 11 | 05'57" | 01:01'31" |
| 12 | 05'18" | 01:06'49" |
| 13 | 06'52" | 01:13'41" |
| 14 | 05'26" | 01:19'07" |
| 15 | 05'28" | 01:24'35" |
| 16 | 05'31" | 01:30'06" |
| 17 | 05'30" | 01:35'36" |
| 18 | 05'40" | 01:41'16" |
| 19 | 05'31" | 01:46'47" |
| 20 | 05'14" | 01:52'01" |
| 21 | 06'24" | 01:58'25" |
| 22 | 05'18" | 02:03'43" |
| 23 | 05'35" | 02:09'18" |
| 24 | 05'18" | 02:14'36" |
| 25 | 07'25" | 02:22'01" |
| 26 | 05'28" | 02:27'29" |
| 27 | 05'24" | 02:32'53" |
| 28 | 05'26" | 02:38'19" |
| 29 | 05'22" | 02:43'41" |
| 29.6 | 05'23" | 02:46'44" |
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