42.0 km | 05:03:46 | 07:13/km日期: 2018-10-07 05:59 - 總爬升: 2056 m - 卡路里: 2519 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 07'14" / 07'29" / 07'53" / 07'38" / 08'25" / 07'45" / 05'16" / 05'44" / 11'12" / 05'57" / 06'31" / 06'17" / 07'30" / 08'43" / 07'24" / 08'22" / 07'02" / 05'31" / 08'12" / 07'11" / 06'04" / 07'47" / 06'03" / 07'35" / 09'23" / 06'19" / 07'30" / 06'17" / 07'31" / 05'51" / 08'41" / 07'07" / 07'35" / 06'53" / 05'38" / 06'58" / 06'19" / 06'27" / 05'55" / 05'43" / 05'23" / 11'15" / 28'59" /
10月累積里程 : 140.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'29" | 00:14'43" |
| 3 | 07'53" | 00:22'36" |
| 4 | 07'38" | 00:30'14" |
| 5 | 08'25" | 00:38'39" |
| 6 | 07'45" | 00:46'24" |
| 7 | 05'16" | 00:51'40" |
| 8 | 05'44" | 00:57'24" |
| 9 | 11'12" | 01:08'36" |
| 10 | 05'57" | 01:14'33" |
| 11 | 06'31" | 01:21'04" |
| 12 | 06'17" | 01:27'21" |
| 13 | 07'30" | 01:34'51" |
| 14 | 08'43" | 01:43'34" |
| 15 | 07'24" | 01:50'58" |
| 16 | 08'22" | 01:59'20" |
| 17 | 07'02" | 02:06'22" |
| 18 | 05'31" | 02:11'53" |
| 19 | 08'12" | 02:20'05" |
| 20 | 07'11" | 02:27'16" |
| 21 | 06'04" | 02:33'20" |
| 22 | 07'47" | 02:41'07" |
| 23 | 06'03" | 02:47'10" |
| 24 | 07'35" | 02:54'45" |
| 25 | 09'23" | 03:04'08" |
| 26 | 06'19" | 03:10'27" |
| 27 | 07'30" | 03:17'57" |
| 28 | 06'17" | 03:24'14" |
| 29 | 07'31" | 03:31'45" |
| 30 | 05'51" | 03:37'36" |
| 31 | 08'41" | 03:46'17" |
| 32 | 07'07" | 03:53'24" |
| 33 | 07'35" | 04:00'59" |
| 34 | 06'53" | 04:07'52" |
| 35 | 05'38" | 04:13'30" |
| 36 | 06'58" | 04:20'28" |
| 37 | 06'19" | 04:26'47" |
| 38 | 06'27" | 04:33'14" |
| 39 | 05'55" | 04:39'09" |
| 40 | 05'43" | 04:44'52" |
| 41 | 05'23" | 04:50'15" |
| 42 | 11'15" | 05:01'30" |
| 42.0 | 28'14" | 05:02'10" |
留言 
