26.0 km | 02:54:00 | 06:41/km日期: 2018-10-10 05:40 - 平均心率: 136 - 卡路里: 1288 Cal
Pace: 06'33" / 06'49" / 06'09" / 06'08" / 06'01" / 06'08" / 06'08" / 05'56" / 06'21" / 06'13" / 06'09" / 06'03" / 06'08" / 05'59" / 16'18" / 06'11" / 06'11" / 06'21" / 06'11" / 05'56" / 05'55" / 09'44" / 05'45" / 05'45" / 05'51" / 05'15" / 81'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 313.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'49" | 00:13'22" |
| 3 | 06'09" | 00:19'31" |
| 4 | 06'08" | 00:25'39" |
| 5 | 06'01" | 00:31'40" |
| 6 | 06'08" | 00:37'48" |
| 7 | 06'08" | 00:43'56" |
| 8 | 05'56" | 00:49'52" |
| 9 | 06'21" | 00:56'13" |
| 10 | 06'13" | 01:02'26" |
| 11 | 06'09" | 01:08'35" |
| 12 | 06'03" | 01:14'38" |
| 13 | 06'08" | 01:20'46" |
| 14 | 05'59" | 01:26'45" |
| 15 | 16'18" | 01:43'03" |
| 16 | 06'11" | 01:49'14" |
| 17 | 06'11" | 01:55'25" |
| 18 | 06'21" | 02:01'46" |
| 19 | 06'11" | 02:07'57" |
| 20 | 05'56" | 02:13'53" |
| 21 | 05'55" | 02:19'48" |
| 22 | 09'44" | 02:29'32" |
| 23 | 05'45" | 02:35'17" |
| 24 | 05'45" | 02:41'02" |
| 25 | 05'51" | 02:46'53" |
| 26 | 05'15" | 02:52'08" |
| 26.0 | 78'06" | 02:54'00" |
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