11.9 km | 01:28:54 | 07:26/km日期: 2018-10-08 18:12 - 總爬升: 343 m - 卡路里: 644 Cal - 總步數: 14944 - 平均步頻: 168 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 08'32" / 06'34" / 07'36" / 07'12" / 07'14" / 06'46" / 07'21" / 06'48" / 06'33" / 08'15" / 07'57" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+01'55") | 1005 / 1005 | 146 / 80 |
| 2 | | 06'34" | 1007 / 2013 | 183 / 83 |
| 3 | | 07'31" (+00'57") | 1000 / 3013 | 172 / 77 |
| 4 | | 07'11" (+00'37") | 1000 / 4013 | 178 / 78 |
| 5 | | 07'13" (+00'39") | 1001 / 5015 | 177 / 78 |
| 6 | | 06'45" (+00'11") | 1002 / 6017 | 179 / 82 |
| 7 | | 07'20" (+00'46") | 1001 / 7018 | 177 / 76 |
| 8 | | 06'46" (+00'12") | 1002 / 8021 | 175 / 83 |
| 9 | | 06'34" | 1005 / 9027 | 182 / 83 |
| 10 | | 08'11" (+01'37") | 1007 / 10034 | 150 / 81 |
| 11 | | 07'56" (+01'22") | 1002 / 11036 | 170 / 73 |
| 12 | | 08'33" (+01'59") | 935 / 11972 | 135 / 86 |
10月累積里程 :
220.86 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'34" | 00:15'06" |
| 3 | 07'36" | 00:22'42" |
| 4 | 07'12" | 00:29'54" |
| 5 | 07'14" | 00:37'08" |
| 6 | 06'46" | 00:43'54" |
| 7 | 07'21" | 00:51'15" |
| 8 | 06'48" | 00:58'03" |
| 9 | 06'33" | 01:04'36" |
| 10 | 08'15" | 01:12'51" |
| 11 | 07'57" | 01:20'48" |
| 11.9 | 08'39" | 01:28'54" |
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